Ingredient guide
Understand supplement ingredients before you buy.
Signal explains common GLP-adjacent ingredients in plain language: what claims they appear in, what questions to ask, and when to slow down.
Ingredient cluster
Each ingredient gets a safer search path.
Use these pages to move from ingredient curiosity into claim checks, product comparisons, label questions, and provider-ready next steps.
Protein-derived ingredient
Salmon peptides
A protein-derived ingredient used in some GLP-adjacent drops and wellness blends.
Early
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Metabolic wellness ingredient
Berberine
A popular plant compound used in metabolic wellness supplements.
Needs provider context
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Food and supplement support
Fiber
A basic fullness and digestion support that works best when increased gradually.
Strong
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Food-first support
Protein
A meal anchor that supports fullness, muscle maintenance, and steadier routines.
Strong
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Botanical ingredient
Ginger root
A common botanical ingredient often associated with digestion comfort.
Moderate
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Botanical ingredient
Lemon peel
A citrus-derived ingredient used in some wellness blends.
Early
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Mineral supplement ingredient
Chromium
A mineral often included in metabolic wellness products.
Needs provider context
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Botanical extract
Green tea extract
A common extract in energy and metabolic wellness products.
Needs provider context
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Hydration support
Electrolytes
Minerals that support hydration routines, especially when intake is low or sweat is high.
Moderate
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